Jiaogulan Health Benefits

Updated | 2024-10-23

Written and reviewed by the NatureClaim Team



Jiaogulan


Overview of Jiaogulan

Scientific Name: Gynostemma pentaphyllum


Order: Cucurbitales


Family: Cucurbitaceae


Jiaogulan or gynostemma is a Traditional Chinese Medicine used to treat diabetes. The leaves can be used to make a relative sweet tasting tea.



Evidence

Strong:

insufficient information

Good:

insufficient information

Promising:

  • Type 2 Diabetes, including jiaogulan with the drug, sulfonylureas [1-3]

Conflicting (Unclear):

insufficient information

Limited Evidence:

  • Nonalcoholic Fatty Liver Disease [4]

No Evidence:

insufficient information

No Clinical Research:

All other conditions.


Side Effects
Side effects may include:
  • Side effects have not been studied.
Precautions and Adverse Events:
  • Use caution or contact a licensed healthcare practitioner, since there is not enough research on the use of supplements containing jiaogulan.


Pregnant or Nursing

Jiaogulan appears to be safe for consumption as a beverage during pregnancy and breast-feeding.



Interactions

Major:

insufficient information

Moderate:

insufficient information

Potential:

insufficient information


Dosage

As a beverage, jiaogulan leaves are safe for consumption.






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