Serving Size: 100 g (3.5 oz)
Updated | 2021-05-06
Written and reviewed by the NatureClaim Team
Botanical Name: Salvia hispanica
Order: Lamiales
Family: Lamiaceae
Chia seeds have high amounts of omega-3 fatty acids.
The "-" means insufficient data.
% Daily Values are based on a 2,000 calorie diet or refer to the Dietary Reference Intakes for a specific life stage.
Reference(s):
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Current Release.
National Institutes of Health, Office of Dietary Supplements. Vitamin and Mineral Supplement Fact Sheets. Accessed from https://ods.od.nih.gov/.
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