Serving Size: 100 g (3.5 oz)
Updated | 2022-02-13
Written and reviewed by the NatureClaim Team
Scientific Name: Linum usitatissimum
Order: Malpighiales
Family: Linaceae
Flaxseed is also known as linseed. Flaxseeds can be pressed to release an oil that contains high amounts of polyunsaturated fats (i.e., omega-3 and omega-6 fatty acids).
The "-" means insufficient data.
% Daily Values are based on a 2,000 calorie diet or refer to the Dietary Reference Intakes for a specific life stage.
Reference(s):
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Current Release.
National Institutes of Health, Office of Dietary Supplements. Vitamin and Mineral Supplement Fact Sheets. Accessed from https://ods.od.nih.gov/.