Nutrients in 100 g (3.5 oz)
Updated | 2023-07-01
Written and reviewed by the NatureClaim Team
Scientific Name: Actinidia deliciosa
Order: Ericales
Family: Actinidiaceae
The kiwi is oval shaped. Its exterior is fuzzy brown and its fleshy interior is bright green or gold and contains tiny brown seeds. The tangy, tart and sweet flavor tastes like a combination of strawberry pineapple and melon.
The "-" means insufficient data.
% Daily Values are based on a 2000 calorie diet or refer to the Dietary Reference Intakes for a specific life stage.
References:
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Current Release.
National Institutes of Health, Office of Dietary Supplements. Vitamin and Mineral Supplement Fact Sheets. Accessed from https://ods.od.nih.gov/.
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