Nutrients in 100 g (3.5 oz)
Updated | 2023-07-01
Written and reviewed by the NatureClaim Team
Scientific Name: Prunus
Plums are small, dark reddish purple, and sweet. Plums have an edible, smooth skin, juicy flesh, and a hard pit in the middle.
The "-" means insufficient data.
% Daily Values are based on a 2,000 calorie diet or refer to the Dietary Reference Intakes for a specific life stage.
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Current Release.
National Institutes of Health, Office of Dietary Supplements. Vitamin and Mineral Supplement Fact Sheets. Accessed from https://ods.od.nih.gov/.