Nutrients in 100 g (3.5 oz)
Updated | 2023-07-01
Written and reviewed by the NatureClaim Team
Scientific Name: Allium cepa
Shallots should be firm and heavy with dry, papery skins. Avoid any signs of moisture, green shoots or dark spots.
The "-" means insufficient data.
% Daily Values are based on a 2,000 calorie diet or refer to the Dietary Reference Intakes for a specific life stage.
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Current Release.
National Institutes of Health, Office of Dietary Supplements. Vitamin and Mineral Supplement Fact Sheets. Accessed from https://ods.od.nih.gov/.