Serving Size: 100 g (3.5 oz)
Updated | 2021-08-08
Written and reviewed by the NatureClaim Team
Scientific Name: Allium cepa
Order: Asparagales
Family: Liliaceae
Shallots should be firm and heavy with dry, papery skins. Avoid any signs of moisture, green shoots or dark spots.
The "-" means insufficient data.
% Daily Values are based on a 2,000 calorie diet or refer to the Dietary Reference Intakes for a specific life stage.
Reference(s):
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Current Release.
National Institutes of Health, Office of Dietary Supplements. Vitamin and Mineral Supplement Fact Sheets. Accessed from https://ods.od.nih.gov/.