Nutrients in 100 g (3.5 oz)
Updated | 2023-07-01
Written and reviewed by the NatureClaim Team
Scientific Name: Nasturtium officinale
Order: Brassicales
Family: Brassicaceae
Watercress is small to medium in size with many leaflets that grow on thin stems connected to a cluster of roots. The green leaves are ovate to round in shape with scalloped edges.
The "-" means insufficient data.
% Daily Values are based on a 2000 calorie diet or refer to the Dietary Reference Intakes for a specific life stage.
Reference(s):
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Current Release.
National Institutes of Health, Office of Dietary Supplements. Vitamin and Mineral Supplement Fact Sheets. Accessed from https://ods.od.nih.gov/.
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