Strawberry Guava

Serving Size: 100 g (3.5 oz)

Updated | 2017-01-14




Strawberry Guava


Overview

Botanical Name: Psidium cattleyanum


Order: Myrtales


Family: Myrtaceae


Strawberry guava has less vitamin C than common guava. Similar to common guava, strawberry guava is native to Central and South America. According to the IUCN/SSC Invasive Species Specialist Group, strawberry guava is considered one of the 100 worst invasive species in the world. Strawberry guava is primarily invasive to tropical regions of the world, especially Hawaii.



Calories
Name Amount % Daily Value
Calories 69 kcal 3%


Carbohydrates
Name Amount % Daily Value
Total Carbs 17.36 g 6%
Dietary Fiber 5.40 g 22%
Sugars - g
Starch - g


Sterols
Name Amount % Daily Value
Cholesterol 0.00 mg 0%
Phytosterols - mg


Fat and Fatty Acids
Name Amount % Daily Value
Total Fat 0.60 g 1%
Saturated Fat 0.17 g 1%
Monounsaturated Fat 0.06 g
Polyunsaturated Fat, total 0.25 g
  • 18:2 n-6 (LA), Omega-6
0.18 g
  • 18:3 n-6 (GLA)
- g
  • 18:3 n-3 (ALA), Omega-3
0.07 g
  • 18:4 n-3 (SDA)
- g
  • 20:5 n-3 (EPA)
- g
  • 22:5 n-3 (DPA)
- g
  • 22:6 n-3 (DHA)
- g
Trans Fat 0.00 g


Protein and Amino Acids
Name Amount % Daily Value
Protein, total 0.58 g 1%
  • Tryptophan
0.01 g
  • Threonine
0.02 g
  • Isoleucine
0.02 g
  • Leucine
0.04 g
  • Lysine
0.02 g
  • Methionine
0.00 g
  • Cystine
- g
  • Phenylalanine
0.00 g
  • Tyrosine
0.01 g
  • Valine
0.02 g
  • Arginine
0.02 g
  • Histidine
0.01 g
  • Alanine
0.03 g
  • Aspartic Acid
0.04 g
  • Glutamic Acid
0.08 g
  • Glycine
0.03 g
  • Proline
0.02 g
  • Serine
0.02 g


Vitamins
Name Amount % Daily Value
Vitamin C 37.00 mg 62%
Thiamin 0.03 mg 2%
Riboflavin 0.03 mg 2%
Niacin 0.60 mg 3%
Pantothenic Acid - mg -
Vitamin B6 - mg -
Folate, total - mg -
  • Folic Acid
0.00 mcg
  • Food Folate (dietary folate equivalent)
- mcg
Choline - mg
Betaine - mg
Vitamin B12 0.00 mcg 0%
Vitamin A, total 90.00 IU 2%
  • Retinol Acitiviy Equivalent
5.00 mcg
  • Retinol
0.00 mcg
  • Beta-Carotene
- mcg
  • Alpha-Carotene
- mcg
  • Beta-Cryptoxanthin
- mcg
Lycopene - mcg
Lutein and Zeaxanthin - mcg
Vitamin E, total - IU -
  • Alpha-Tocopherol
- mg
  • Beta-Tocopherol
- mg
  • Gamma-Tocopherol
- mg
  • Delta-Tocopherol
- mg
Vitamin D - IU -
Vitamin K (phylloquinone) - mcg -
Biotin - mcg -


Minerals
Name Amount % Daily Value
Calcium 21.00 mg 2%
Iron 0.22 mg 1%
Magnesium 17.00 mg 4%
Phosphorus 27.00 mg 3%
Potassium 292.00 mg 8%
Sodium 37.00 mg 2%
Zinc - mg -
Copper - mg -
Manganese - mg -
Selenium - mcg -
Iodine - mcg -
Chromium - mcg -
Molybdenum - mcg -
Chloride - mg -
Fluoride - mg


Flavonoids
Name Amount


Others
Name Amount
Water 80.66 g
Ash 0.80 g
Alcohol 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Resveratrol - mg
Phytoalbumin - mg
Chlorogenic Acid - mg

The "-" means that the nutritional value has not been determined or is unknown.

% Daily Values are based on a 2,000 calorie diet or please refer to USDA's Dietary Reference Intakes for specific individuals.

Reference(s): US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Current Release.