Strawberry Guava Nutrition Facts

Overview of Strawberry Guava Nutrition

Botanical Name: Psidium cattleyanum

Order: Myrtales

Family: Myrtaceae

Strawberry guava has less vitamin C than common guava. Similar to common guava, strawberry guava is native to Central and South America. According to the IUCN/SSC Invasive Species Specialist Group, strawberry guava is considered one of the 100 worst invasive species in the world. Strawberry guava is primarily invasive to tropical regions of the world, especially Hawaii.

Calories

Name	Amount	% Daily Value
Calories	69 kcal	3%

Carbohydrates

Name	Amount	% Daily Value
Total Carbs	17.36 g	6%
Dietary Fiber	5.40 g	22%
Sugars	- g
Starch	- g

Sterols

Name	Amount	% Daily Value
Cholesterol	0.00 mg	0%
Phytosterols	- mg

Fat and Fatty Acids

Name	Amount	% Daily Value
Total Fat	0.60 g	1%
Saturated Fat	0.17 g	1%
Monounsaturated Fat	0.06 g
Polyunsaturated Fat, total	0.25 g
18:2 n-6 (LA), Omega-6	0.18 g
18:3 n-6 (GLA)	- g
18:3 n-3 (ALA), Omega-3	0.07 g
18:4 n-3 (SDA)	- g
20:5 n-3 (EPA)	- g
22:5 n-3 (DPA)	- g
22:6 n-3 (DHA)	- g
Trans Fat	0.00 g

Protein and Amino Acids

Name	Amount	% Daily Value
Protein, total	0.58 g	1%
Tryptophan	0.01 g
Threonine	0.02 g
Isoleucine	0.02 g
Leucine	0.04 g
Lysine	0.02 g
Methionine	0.00 g
Cystine	- g
Phenylalanine	0.00 g
Tyrosine	0.01 g
Valine	0.02 g
Arginine	0.02 g
Histidine	0.01 g
Alanine	0.03 g
Aspartic Acid	0.04 g
Glutamic Acid	0.08 g
Glycine	0.03 g
Proline	0.02 g
Serine	0.02 g

Vitamins

Name	Amount	% Daily Value
Vitamin C	37.00 mg	62%
Thiamin	0.03 mg	2%
Riboflavin	0.03 mg	2%
Niacin	0.60 mg	3%
Pantothenic Acid	- mg	-
Vitamin B6	- mg	-
Folate, total	- mg	-
Folic Acid	0.00 mcg
Food Folate (dietary folate equivalent)	- mcg
Choline	- mg
Betaine	- mg
Vitamin B12	0.00 mcg	0%
Vitamin A, total	90.00 IU	2%
Retinol Acitiviy Equivalent	5.00 mcg
Retinol	0.00 mcg
Beta-Carotene	- mcg
Alpha-Carotene	- mcg
Beta-Cryptoxanthin	- mcg
Lycopene	- mcg
Lutein and Zeaxanthin	- mcg
Vitamin E, total	- IU	-
Alpha-Tocopherol	- mg
Beta-Tocopherol	- mg
Gamma-Tocopherol	- mg
Delta-Tocopherol	- mg
Vitamin D	- IU	-
Vitamin K (phylloquinone)	- mcg	-
Biotin	- mcg	-

Minerals

Name	Amount	% Daily Value
Calcium	21.00 mg	2%
Iron	0.22 mg	1%
Magnesium	17.00 mg	4%
Phosphorus	27.00 mg	3%
Potassium	292.00 mg	8%
Sodium	37.00 mg	2%
Zinc	- mg	-
Copper	- mg	-
Manganese	- mg	-
Selenium	- mcg	-
Iodine	- mcg	-
Chromium	- mcg	-
Molybdenum	- mcg	-
Chloride	- mg	-
Fluoride	- mg

Flavonoids

Name	Amount

Others

Name	Amount
Water	80.66 g
Ash	0.80 g
Alcohol	0.00 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Resveratrol	- mg
Phytoalbumin	- mg
Chlorogenic Acid	- mg

The "-" means insufficient data.

% Daily Values are based on a 2,000 calorie diet or refer to the Dietary Reference Intakes for a specific life stage.

Reference(s):

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Current Release.

National Institutes of Health, Office of Dietary Supplements. Vitamin and Mineral Supplement Fact Sheets. Accessed from https://ods.od.nih.gov/.